| Rice-Stuffed Vine Leaves
(vegan) vine leaves stuffed with rice, onion, mint, dill
and spices. Served with a selection of fresh vegetables and side salad |
£7.65 |
| Spanish Chick Peas
(vegan) chick peas, sweetcorn and green peppers cooked
in a mild/medium (hot on request) chilli sauce. Served with organic tortilla
chips, Greenhouse special organic brown rice (cooked with cloves, coriander
seeds, cinnamon bark and tumeric) and side salad |
£7.85 |
| Tamarind Chilli
(vegan) a mild/medium (hotter on request) vegetable chilli
made with spices, vegetables and kidney beans. Served with Greenhouse
special organic brown rice (cooked with cloves, coriander seeds, cinnamon
bark and tumeric) and side salad |
£7.85 |
| Sweet Potato Goulash
sweet potatoes and vegetables in a mild spice, cream and
paprika sauce. Served with Greenhouse special organic brown rice (cooked
with cloves, coriander seeds, cinnamon bark and tumeric) and side salad
|
£7.95 |
| Tofu & Seaweed Pastie
(vegan) an organic wholemeal pastry pastie filled with tofu,
waterchestnuts, carrots, onions and arame in a chinese sauce. Served
with dark gravy, a selection of fresh vegetables and side salad
| £7.95 |
| Bean & Cheese Quesadilla
wheatflour tortilla stuffed with refried beans and cheddar
cheese with herbs & spices. Served with salsa sauce, a selection of
fresh vegetables and side salad |
£7.95 |
| Smoky Vegetable Burrito
(vegan) wheatflour tortilla stuffed with pinto beans and
vegetables in a BBQ sauce. Served with salsa sauce, a selection of fresh
vegetables and side salad |
£7.95 |
| Thai Wrap
(vegan) mixed vegetables in a coconut & ginger
sauce wrapped in a wheatflour tortilla. Served with a selection of fresh
vegetables and side salad |
£7.95 |
| Pancake Rolls
(vegan) wheat flour pastry filled with bean sprouts,
cabbage, carrot, onion and peas. Served with organic brown rice, chinese sauce
and side salad |
£7.95 |
| Rice-Stuffed Aubergine
(vegan) aubergine stuffed with rice, onion, tomato, mint,
parsley and spices. Served with a selection of fresh vegetables and side salad
|
£7.95 |
| Pasta
(vegan on request) fusilli with tomato & basil sauce
with a cheese/scheeze topping. Served with a selection of fresh vegetables
and side salad. |
£8.45 |
| Curried Patra Leaves
(vegan) tender patra leaves tightly rolled with gram flour,
spices and tamarind. Served with lime pickle, tzatziki (dairy free often available)
hot pitta bread, the Greenhouse special organic brown rice (cooked with cloves,
coriander seeds, cinnamon bark and tumeric) and side salad
| £8.45 |
| Stilton and Vegetable Bake
a mélange of fresh vegetables and haricot beans in a stilton
and cream sauce baked with a savoury topping. Served with a selection of
fresh vegetables and side salad |
£8.45 |
| Cumberland Sausages
(vegan) wheat rusk and textured wheat protein based
cumberland style sausages. Served with onion gravy, mashed potatoes
, a selection of fresh vegetables and side salad |
£8.45 |
| Palak Paneer
spicy spinach with cottage cheese. Served with lime
pickle, hot pitta bread, the Greenhouse special organic brown rice (cooked
with cloves, coriander seeds, cinnamon bark and tumeric) and side salad
|
£8.45 |
| Sarson Ka Saag
(vegan) green mustard leaves cooked with ginger, garlic
and chillies. Served with lime pickle, hot pitta bread, the Greenhouse special
organic brown rice (cooked with cloves, coriander seeds, cinnamon bark and
tumeric) and side salad |
£8.45 |
| Kashmiri Dum Aloo
(vegan) baby new potatoes in a spicy sauce. Served with
lime pickle, hot pitta bread, the Greenhouse special organic brown rice
(cooked with cloves, coriander seeds, cinnamon bark and tumeric) and side
salad |
£8.45 |
| Dal Makhani
(vegan) curried black urid and kidey beans in a medium
hot sauce. Served with lime pickle, hot pitta bread, the Greenhouse special
organic brown rice (cooked with cloves, coriander seeds, cinnamon bark and
tumeric) and side salad |
£8.45 |
| Baigan Bhartha
(vegan) roasted aubergine mashed with ginger, chilli and
mixed spices. Served with lime pickle, hot pitta bread, the Greenhouse
special organic brown rice (cooked with cloves, coriander seeds, cinnamon
bark and tumeric) and side salad |
£8.45 |
| Pav Bhaji
(vegan) cauliflower, peas, potatoes, onion and tomato
mashed with spices. Served with lime pickle, hot pitta bread, the Greenhouse
special organic brown rice (cooked with cloves, coriander seeds, cinnamon
bark and tumeric) and side salad |
£8.45 |
| Aloo Methi
(vegan) potatoes with green fenugreek leaves and spices.
Served with lime pickle, hot pitta bread, the Greenhouse special organic
brown rice (cooked with cloves, coriander seeds, cinnamon bark and tumeric)
and side salad |
£8.45 |
| Chapate Choley
(vegan) curried chicdk peas in a spicy sauce. Served with
lime pickle, hot pitta bread, the Greenhouse special organic brown rice
(cooked with cloves, coriander seeds, cinnamon bark and tumeric) and side
salad |
£8.45 |
| Greenhouse Sweet & Sour
(vegan) oyster & field mushrooms cooked with
broccoli, bamboo shoots, water chestnuts, bean sprouts, carrots and
pineapple in a sweet & sour sauce. Served with organic brown rice
and side salad |
£8.45 |
| Feta & Spinach Fillo Parcels
fillo parcels of feta cheese & spinach. Served with a
selection of fresh vegetables and side salad |
£8.65 |
| Broccoli & Scheeze Fillo Parcels
fillo parcels of broccoli, non dairy cheese, potato, onion,
tomato and herbs. Served with a selection of fresh vegetables and side salad
|
£8.65 |
| Cheesy Glamorgan Sausages
soft fill cheese and leek based sausages with cauliflower,
potato and a hint of mustard. Served with onion gravy, mashed potatoes
and a selection of fresh vegetables and side salad |
£8.65 |
| 'Fish', Chips & Mushy Peas
(vegan on request) two breaded fishless fish steaks made
from mixed vegetable and soya protein. Served with dairy free mayonnaise
(vegan) or tartare sauce, chips, mushy peas and side salad |
£8.65 |
| Deep Fried 'Scampi', Chips & Mushy Peas
(vegan on request) a soya protein based fake scampi.
Served with dairy free mayonnaise (vegan) or tartare sauce, chips, mushy
peas and side salad |
£8.65 |
| Chilli Bean and Taco Shells
(vegan on request) taco shells filled with a mild/medium
(hotter on request) chilli. Served with gazpacho (or salsa sauce), organic
tortilla chips, a selection of fresh vegetables and side salad. Grated
cheese/scheeze topping available on request |
£8.65 |
| Traditional Protam Sausages
(vegan) wheat & vegetable protein based sausages
with herbs, spices and a touch of caramel. Served with onion gravy, mashed
potatoes, a selection of fresh vegetables and side salad (garlic free, onion
free on request) |
£8.65 |
| Braai Sausages
(vegan) wheat & vegetable protein based sausages
with herbs, spices, caramel and seaweed extract giving the traditional
boerewors-seasoned taste and aroma of the South African braai. Served with
onion gravy, mashed potatoes, a selection of fresh vegetables and side salad
(garlic free, onion free on request) |
£8.65 |
| Baked Aubergine
(vegan on request) char grilled aubergine baked in tomato
& basil sauce with a cheese/scheeze topping. Served with a selection
of fresh vegetables and side salad. |
£8.95 |
| Breaded Schnitzels
(vegan) wheat and vegetable protein based crumbed
schnitzels. Served with onion gravy, a selection of fresh vegetables and side
salad |
£8.95 |
| Spicy Organic Soya Bean & Brown Rice Roast
(vegan, organic, wheat/gluten free on request) soya
beans, brown rice, kidney beans, onions, peppers, pumpkin seeds, tamari,
garlic and spices. Served with tomato and basil sauce or onion gravy
(contains wheat), a selection of fresh vegetables and side salad |
£8.95 |
| Organic Soya Bean, Brown Rice and Vegetable Roast
(vegan, organic, wheat/gluten free on request) a soya beans
and brown rice roast with onion carrot, garlic, sunflower and sesame seeds.
Served with tomato and basil sauce or onion gravy (contains wheat), a
selection of fresh vegetables and side salad |
£8.95 |
| Smoky Organic Soya Bean & Brown Rice Roast
(vegan, organic, wheat/gluten free on request) soya
beans, brown rice, onions, carrots, pumpkin seeds, tomatoes, tamari and
spices. Served with tomato and basil sauce or onion gravy (contains wheat),
a selection of fresh vegetables and side salad |
£8.95 |
| Stilton and Chunky Vegetable Crumble
a crumble topped mélange of vegetables in a rich
creamy mature blue stilton sauce. Served with onion gravy, a selection of
fresh vegetables and side salad
|
£9.45 |
| Aduki Bean & Oyster Mushroom Bake
(vegan, wheat/gluten free on request) an individual potato
topped bake of aduki beans, oyster mushrooms, okra, carrots, onion, potato
and organic brown rice in a sesame oil, ginger and tamari based chinese
sauce. Served with a selection of fresh vegetables and side salad (garlic free)
|
£9.45 |
| Wild Mushroom Strudel
folded layers of sesame and poppy seed topped puff pastry
filled with mixed mushrooms, courgettes and brown rice in a brandy &
cream sauce. Served with onion gravy, a selection of fresh vegetables and
side salad |
£9.85 |
| Hazelnut and Brown Rice Roast
a blended roast of hazelnuts, brown rice and herbs. Served
with onion gravy, a selection of fresh vegetables and side salad. (contains egg)
|
£9.85 |
| Mediterranean Wellington
stir fried and roasted fresh crisp mediterranean type
vegetables baked with fine herbs in a tomato and cheese sauce in a light
puff pastry case. Served with onion gravy, a selection of fresh vegetables
and side salad |
£9.85 |
| Organic French Chestnut Cassoulet Pie
(vegan, organic, wheat/gluten free) chestnuts and
cabbage with a haricot bean sauce in a light in a light wheat and gluten
free pastry case. Served with tomato and basil sauce or onion gravy
(contains wheat), a selection of fresh vegetables and side salad |
£9.85 |
| Organic Arabian Chickpea Pie
(vegan, organic) an individual organic pie with a crispy
wheatflour pastry case filled with arabian style chickpeas and tomatoes with
the sweetness of apricots and the tang of mint. Served with onion gravy, a
selection of fresh vegetables and side salad |
£9.85 |
| Organic Chestnut Cassoulet Pie
(vegan, organic) an individual organic pie with a crispy
wheatflour pastry case filled with a french style mix of chestnuts, haricot
beans, onions, cabbage, tomatoes and herbs. Served with onion gravy, a
selection of fresh vegetables and side salad |
£9.85 |
| Organic Mexican Chilli Pie
(vegan, organic, wheat/gluten free) mixed vegetables with
kidney beans, sweetcorn, herbs, garlic and chillies in a light in a light wheat
and gluten free pastry case. Served with tomato and basil sauce or onion gravy
(contains wheat), a selection of fresh vegetables and side salad |
£9.85 |
| Organic Creamy Mushroom Pie
(vegan, organic) an individual organic pie with a crispy
wheatflour pastry case filled with fresh button mushrooms, onions and herbs
in a soya based creamy sauce. Served with onion gravy, a selection of fresh
vegetables and side salad |
£9.85 |
| Organic Hungarian Goulash Pie
(vegan, organic) an individual organic pie with a crispy
wheatflour pastry case filled with soya chunks and fresh vegetables in a
paprika based sauce. Served with onion gravy, a selection of fresh vegetables
and side salad
|
£9.85 |
| Organic Cheese and Potato Pie
(organic, wheat/gluten free) cheese and potato with
rosemary and mustard in a light in a light wheat and gluten free pastry case.
Served with tomato and basil sauce or onion gravy (contains wheat), a
selection of fresh vegetables and side salad |
£9.85 |
Organic Cashew Nut, Soya Bean & Brown Rice
Roast
(vegan, organic, wheat/gluten free on request) cashew
nuts, soya beans, brown rice, onions, carrots, pumpkin seeds, tomatoes,
tamari and spices. Served with tomato and basil sauce or onion gravy
(contains wheat), a selection of fresh vegetables and side salad (garlic
free on request).
Sunday Roast version available at £11.85 |
£9.85 |
Organic Hazelnut, Soya Bean & Brown Rice
Roast
(vegan, organic,wheat/gluten free on request)
hazelnuts, soya beans, brown rice, tomatoes, onions, carrots, sunflower
seeds, tamari, garlic, herbs and spices. Served with tomato and basil
sauce or onion gravy (contains wheat), a selection of fresh vegetables
and side salad.
Sunday Roast version available at £11.85 |
£9.85 |
Organic Walnut & Almond, Soya Bean &
Brown Rice Roast
(vegan, organic, wheat/gluten free on request)
walnuts, almonds, soya beans, brown rice, carrots, onions, tomatoes,
tamari, herbs and spices. Served with tomato and basil sauce or onion
gravy (contains wheat), a selection of fresh vegetables and side salad
(garlic free on request).
Sunday Roast version available at £11.85 |
£9.85 |
| Haggis
(vegan on request) mixed nuts, mushrooms, turnips,
carrots, lentils, kidney beans, onion and oatmeal marinated with whisky
and cooked in a synthetic casing. Served with neeps-an'-tatties
(puréed swede/turnip, carrots and potatoes), onion gravy, a
selection of fresh vegetables and a side salad. Alcohol can be omitted
on request |
£10.45 |
| Szechwan-Style Egg Plant
(vegan, gluten free) a rich succulent mix of aubergine,
okra, oyster mushrooms and red capsicums cooked with fresh ginger,
garlic and chillies in a sesame oil and tamari based chinese sauce.
Served with a traditional chinese pineapple and cashew nut rice and side
salad. Nuts and/or pineapple can be omitted on request |
£10.45 |
Choice of Sunday Roast
(vegan options available) choice of roast - 'beef' (vegan),
'stuffed chicken', quorn (wheat/gluten free) and 'turkey' (vegan). Served
with onion gravy, roast potatoes and parsnips, a selection of fresh
vegetables, apple and cranberry sauces and side salad.
All our other roasts are also available as sunday roast options
|
£11.85 |
